Hours: 1
Meets: 08/26/2024 through 10/18/2024
Times: Thursdays, 12:30-1:45pm
Location: Employee Services Building 123
Seats: 30
Instructors: Jacinta Dyck and Heather Prather
This course focuses on eight different elements that interconnect to help a person achieve a greater sense of well-being in their personal and professional life. The elements we will discuss are Physical, Environmental, Social, Financial, Spiritual/Existential, Intellectual, Emotional and Occupational/Career Wellness. Each week will focus on one piece of the wellness wheel, how to measure your well-being in that category and provide recommendations for boosting each element. We will highlight resources that already exist on campus and ideas for bringing other resources to campus will be discussed.